The I AM ____ bracelet by Thalken.

“Our feelings can deceive us, and tell us we are something that we are not. While we may not always be able to control all the ways we feel, we CAN control the way we talk to ourselves. The goal of the I AM bracelet is to help identify and bring into the light any negative self talk. Is there some thing that you tell yourself every day that isn’t necessarily positive or constructive? After you bring that into the light, create a new positive mantra to say in its place. Challenge your negative thoughts. We are what we focus on. Here are a couple of mantras that we use, and feel free to try them on for yourself: I AM BEAUTIFUL, and/or I AM ENOUGH... because you are. You really really are. “

-Hana + Will / Owners and Makers of THALKEN

*Bracelet components: Red nylon cord, gold-filled heart and findings with adjustable slider bead for a one size fits most. If you find that the tassels are too long after fitting to your wrist, it can be shortened by making an appointment at Thalken for an adjustment.

Please take note that this bracelet is not designed to last forever, but the intention is! With time, the bracelet will eventually fray and move on, but hopefully the positive goal/mantra you planted within yourself will stay!